I once asked Master Kanazawa, "What is the most important aspect of karate?" He answered, "Seishin". "Seishin" means 'spirit', not in the religious sense, but in the sense of personal identity and of what we represent in life. This video tries to explain the concept of spirit and how it relates to karate.
Mixed Martial Arts in now very popular among the kids and adults. Whether you want to progress to the next level or want specific training Muay Thai in Connecticut training sessions can help you achieve your goals.
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